Yoga teaches kids how to relax , relieve stress and anxiety, focus, regulate emotions, sleep better and how to be more mindful.
Helps promote self awareness, brain development, fine motor skills, language development, cognitive growth and problem solving skills.
Coming soon...
Host your child’s birthday party or special event in the Columbus, Ohio area. Email heather@rooyogacompany.com or ellie@rooyogacompany.com for more details.